Kurse / Workshops
Anchoring in Wakeful Presence of Body and Mind
Sitting – breathing – sensing – moving – expressing
24.-30. November 2025, Dechen Chöling, Frankreich
Awareness is not a concept. Awareness is an experience. Awareness is stillness and movement: body and mind breathing, feeling, sensing within the open space of unfolding experience.
With body as our earth, mind as our sky and a vulnerable, communicative heart as the bridge between both, we want to dive with you into the vibrant happy and sad dance of life, longing to express itself in every moment of experience.
We will work with meditation in stillness and movement, guided journeys into the inner landscapes of the body, spontaneous movement improvisation and verbal exchange.
No experience in meditation or body awareness practices required.
Teachers of this program will be Friederike Tröscher and Barbara Märtens.
Both look back on a long journey in their respective traditions. Their curiosity, joy and interest in further development made them aware of each other. Similarities, but especially the natural complements of the traditions in which they each were trained, inspired them to look for ways to weave them together and invite others into the unfolding richness of this process.
Location
Dechen Chöling Landcenter (DCL), France
Practical details
Arrival day: Monday, 24th November. You’re invited to come from 4 pm in order to register and settle in your room. Dinner is served at 6.30 pm. Orientation talk at 8 pm.
End of programme: Saturday 29th November. Closing circle and banquet in the evening
Departure day: Sunday 30th November. You may leave anytime (no programme). You’re welcome to stay for lunch.
This programme is taught in English and will be translated in French. Request for interpretation in other languages need to be made in advance and confirmed (please indicate your are requesting interpretation on the registration page).
Programme price
Regular 350 €
Patron 458 € Help support lower income participants
Early Bird 298 € Expires 24 August 2025
Under 30 years of age 175 €
If you require financial assistance to attend this programme please contact
Accommodation and food
Full board 60 € / night *
* includes standard accommodation and all meals.
